UFC 4 review: Improved mixed-martial arts sim doesn't reinvent the double-leg takedown wheel

A competent and crunching MMA sequel that brings key improvements to the Octagon but stumbles when the action moves to the ground.

Daniel Cormier's 4 Single Leg Takedown Finishes

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I'm 22 and I want to learn how to defend myself. Should I use MMA or boxing? - Quora

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