How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However, mastering a skill requires hard work

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Professional Non Slip Dancing Pole Set, Adjustable Height, Adjustable Fitness Pole, Great for Training Dancing and Exercise, Comes with Complete Set of Accessories, Easy Setup

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