Health Benefits of Table Tennis

Aside from being a fun way to spend an afternoon with your family and friends, table tennis also offers surprisingly great health benefits. Like most sports, table tennis offers great mind-body stimulation, aerobic exercise, and social interaction.  Unlike many sports, however, the overall risk for injury with table te

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3 Health Benefits of Playing Table Tennis It seems obvious that getting regular physical activity helps you stay physically fit. But you may be surprised to learn about the more subtle

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